(414) 253-4234

Yin Yoga, lead by Michelle Strenk, is a welcome and necessary restorative pause from routine aerobic and strength training. Each session creates an opportunity to quietly focus, deeply stretch and strengthen individual muscle groups, connective tissue and joints. I look forward to each class knowing I will feel great as tension and anxiety is simply left behind on the gym floor. Thanks to Michelle for directing these valuable sessions!
Jackie L.
Yin Yoga
Learn More